
How does the ancient method of penis enlargement work?It's no secret that massaging the male genital organ allows you to gain length and thickness.However, how to follow the ancient method to enlarge the penis in the most effective way possible and without injuries?Currently, there are several techniques that aim to increase the parameters of the male penis.Naturally, representatives of the stronger half of humanity prefer to stick to time-tested options.It includes massage techniques, the action of which allows you to increase the length and thickness of the phallus.
What do you need to know about male penis massage?

The most famous massage techniques that allow men to enlarge their penis are those that came from Arab countries (jelqing).The secrets to effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During exercise, the phallus tissue receives microtrauma.New ones grow in their place, and in greater quantities, which contributes to the enlargement of the sexual organ.There is also improvement in blood flow and filling of the corpora cavernosa.
A parallel can be drawn with going to the gym.For example, to increase muscle mass you need to go to the gym frequently.With each new trip to the gym, we create loads on our muscles that are necessary to maintain their tone and the growth of new tissues.Something similar is observed when performing a penile massage.
As for the effectiveness of the ancient penis enlargement method, everything is individual.Unfortunately, massage techniques do not allow you to visually enlarge the penis in a matter of weeks.As practice shows, with the right approach, visible results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique after just a few weeks or months because they are not satisfied with the slow rate of increase in penis parameters.
The ancient method of enlarging the penis: where to start?
As before any other workout, you need to start with a warm-up.Warming up the penis can minimize the likelihood of injury.Therefore, before starting the massage technique, it is necessary to take a warm shower and then wrap the penis in a cloth moistened with warm water for 5 minutes.This manipulation will relax the cells of the male organ.
In this case, care must be taken to ensure that the water temperature does not cause discomfort.Some men prefer to immerse the phallus in a container of warm water, thus replacing the compress with a towel.A relaxed and soft penis will be an indicator of successful preparation.
How to enlarge your penis using the old method

After warming up, they begin to perform exercises that resemble a kind of “milking” technique of the male reproductive organ.It is important to monitor the degree of erection, which should be in the range of 50-70%.At low rates, the effectiveness of the technique will be close to zero, and at high rates, only the volume will increase.It is also not recommended to start exercising immediately after ejaculation due to the decrease in testosterone levels in the body.
How to do exercises to enlarge your penis:
- Once the desired level of erection is achieved, the skin of the phallus is lubricated with a natural-based intimate gel or cream, which will prevent injuries;
- the penis is wrapped around the base of the index finger and thumb in a ring;
- the ring obtained from the fingers is compressed and brought to the head for 4-6 seconds;
- at this moment the penis is lengthened, which when stretched will be perpendicular to the pubis (parallel to the floor if the exercises are performed standing up);
- when the grip, for example, of the fingers of the right hand is on the head, the base of the phallus is intercepted with the fingers of the free hand and the manipulation is repeated (a complete cycle is obtained).
The alternating work of the hands should be symmetrical with equal pressure on the shaft of the phallus, which will eliminate the likelihood of developing curvatures and asymmetries.If during exercise the level of erection begins to increase sharply, it is recommended to take a short break until the excitability drops to the required level.
Exercise Frequency for Penis Growth:
- in the first month, 100 cycles are performed per workout, the degree of grip between the fingers is light, the breaks are organized on alternate days;
- over the next three months, up to 200 cycles are performed per workout, the degree of finger circumference is average, breaks are organized every three days;
- after four months, 200 cycles are performed per workout, the degree of grip between the fingers is strong enough (no pain), breaks are organized every three or four days.
Reviews of men about the ancient method of penis enlargement

According to reviews of men who decided to try the ancient method of penis enlargement, you need to be patient, as the results of this technique will not be felt quickly.To improve the effect, they recommend using a male penis enlargement cream gel that does not contain synthetic additives.Its use will create a favorable environment in the phallus tissues and prepare them for proper growth.
Of course, the old-fashioned method of penis enlargement cannot be called lightning fast, but its popularity is still direct evidence that it really works.In the case of using a cream-gel for men, according to reviews, there is a significant increase in the effectiveness of the massage technique.
Men also emphasize that the above exercises not only affect the thickness and length of the penis, but also significantly improve the quality of sexual life.










































